cate bligh CNFnGLn XzA unsplash scaled
cate bligh CNFnGLn XzA unsplash scaled

Accept Being Unattractive

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If you’re like most people, you have a lot of self-doubt. You think you’re not attractive enough. You think your features are weird or unattractive. You think no one will ever want to date or be friends with you.

But here’s the thing: Accepting that you are not attractive is the first step to overcoming those thoughts and becoming more confident in yourself. It takes courage to be vulnerable and to admit that there are things about yourself that you don’t like, but it’s worth it in the end.

So let go of the negative thoughts and start living in the present moment – today is a new day, and there are plenty of people out there who find you attractive.

Photo by Cate Bligh on Unsplash

What is being attractive?

As with so many things, there is no one answer to this question. Beauty is, in the end, subjective. What may be considered attractive to one person may not be considered attractive to another. That said, there are some general attributes that people generally associate with attractiveness. These include being slim, having a symmetrical face, and having a well-defined body.

How to start accepting your appearance

There is no one-size-fits-all answer to this question, as the best way to start accepting your appearance may vary depending on your individual circumstances. However, some tips on how to start accepting your appearance include:

1. Give yourself time and space to reflect on how you see yourself. This can be a hard task, but it can be helpful in recognizing your own biases and improving self-confidence.

2. Accept that you may not be attractive to everyone. This doesn’t mean you’re ugly or unlovable; it simply means that there are people who find you more attractive than others.

3. Recognize that there is nothing wrong with being unattractive – in fact, many people find beauty to be subjective. What matters is what makes you happy and comfortable in your own skin.

4. Surround yourself with positive images of beauty – whether that’s through books, TV shows, magazines or friends. This will help shift your perspective and make you feel more comfortable in your own skin.

Tips for improving your self-esteem

There are many things that you can do to improve your self-esteem. Here are some tips:
1. Take time for yourself. Make sure to get enough sleep, eat nutritiously, and exercise regularly. These things will help you feel refreshed and energized, which will lead to a better mood and higher self-esteem.
2. Identify your assets. What are you good at? What makes you happy? focus on these things and be proud of them. Remember, everyone has different strengths and weaknesses, so don’t compare yourself to others. Instead, appreciate all that you have unique to yourself.
3. Express your feelings in a constructive way. When something bothers or frustrates you, talk about it with someone close to you – a friend, family member, or therapist – instead of bottling it up inside. Talking about negative emotions can help them dissipate and leave you feeling less stressed and more in control.
4. Believe in yourself! Once you have identified your assets and expressed your feelings in a constructive way, start believing that you are capable of achieving anything that lies ahead of you. This will boost your self-esteem and give you the confidence to take on whateverchallenges life throws your way.


It can be tough to accept that we are not perfect and that our appearance may not always be pleasing. Nevertheless, it is important to remember that this is a part of who we are and should not be ashamed or embarrassed about it. Instead, we should embrace our flaws and learn to love ourselves for who we are – even if others do not find us attractive. As long as you feel good about yourself inside, no one else really matters!